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Resolving Conflict In Relationships Can Be Challenging

Updated: Oct 23, 2021

Healthy boundaries with others begin with you having healthy boundaries with yourself. Before I learned this, I had a very difficult time hearing “no” or “wait,” and believe it or not, “wait” was harder than “no.” I put myself through a lot of hardship and financial difficulty. I also had a hard time telling others “no.” I thought I needed to do everything that was asked of me. I found myself toiling with an unhealthy respect for authority that kept me from speaking up for myself when it was warranted. I have learned how very important it is to have healthy boundaries. A huge part of implementing and enforcing boundaries with yourself is awareness and communication. I have used self-help books to learn who I am responsible for, how I am responsible to others, how to communicate effectively, and how to care-front whenever I need to be confrontational. I have even studied materials on the temperaments to help me understand why we behave the way we do and how to accept who I am while adjusting to the differences in others. Now, I look forward to building healthy relationships.

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